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I took the advice...
http://www.taxi-driver.co.uk/phpBB2/viewtopic.php?f=1&t=25473		 Page 1 of 2
Author:  wannabeeahack [ Wed Nov 05, 2014 9:16 pm ]
Post subject:  I took the advice...
I read the PHT mag report on driver weight, etc and decided it was now or never


23/9 to today.... one stone off

the next 2 will be harder i suspect
Author:  Chris the Fish [ Wed Nov 05, 2014 9:21 pm ]
Post subject:  Re: I took the advice...
Get a haircut?

Wear shorts?

Plimsolls?
Author:  wannabeeahack [ Wed Nov 05, 2014 9:32 pm ]
Post subject:  Re: I took the advice...
Chris the Fish wrote:
Get a haircut?

Wear shorts?

Plimsolls?


had a haircut
too cold for shorts
what are Plimsolls?
Author:  Cabby John 1 [ Wed Nov 05, 2014 9:54 pm ]
Post subject:  Re: I took the advice...
wannabeeahack wrote:
I read the PHT mag report on driver weight, etc and decided it was now or never


23/9 to today.... one stone off

the next 2 will be harder i suspect


Just done 28/30 lbs........steady since May 22nd. It is about Mrs Wanna making sure the right food every day is in front of you.........and then no cheating from you.

Blood pressure and pulse resting rate significantly lower. BMI around 23.3 to 23.5.........ohh, and another 4/5 Trousers that had been hanging around gathering dust........now fit......nicely :D
Author:  Chris the Fish [ Wed Nov 05, 2014 10:23 pm ]
Post subject:  Re: I took the advice...
wannabeeahack wrote:
what are Plimsolls?

http://en.wikipedia.org/wiki/Plimsoll_shoe
Author:  Nidge2 [ Wed Nov 05, 2014 10:26 pm ]
Post subject:  Re: I took the advice...
wannabeeahack wrote:
I read the PHT mag report on driver weight, etc and decided it was now or never


23/9 to today.... one stone off

the next 2 will be harder i suspect


Come boxing with me I'll soon shift it off you.
Author:  wannabeeahack [ Thu Nov 06, 2014 5:42 pm ]
Post subject:  Re: I took the advice...
Nidge2 wrote:
wannabeeahack wrote:
I read the PHT mag report on driver weight, etc and decided it was now or never


23/9 to today.... one stone off

the next 2 will be harder i suspect


Come boxing with me I'll soon shift it off you.



id knock you out

:badgrin: :badgrin: :badgrin: :badgrin: :badgrin:
Author:  wannabeeahack [ Thu Nov 06, 2014 5:43 pm ]
Post subject:  Re: I took the advice...
Cabby John 1 wrote:
wannabeeahack wrote:
I read the PHT mag report on driver weight, etc and decided it was now or never


23/9 to today.... one stone off

the next 2 will be harder i suspect


Just done 28/30 lbs........steady since May 22nd. It is about Mrs Wanna making sure the right food every day is in front of you.........and then no cheating from you.

Blood pressure and pulse resting rate significantly lower. BMI around 23.3 to 23.5.........ohh, and another 4/5 Trousers that had been hanging around gathering dust........now fit......nicely :D


your my hero

my doctor asked what the lightest was id ever been, i said.....6lb 3oz's
Author:  gusmac [ Thu Nov 06, 2014 5:46 pm ]
Post subject:  Re: I took the advice...
My doctor tells me I'm the ideal weight. :D







.....for a man of 7 feet 9 inches :sad:
Author:  grandad [ Thu Nov 06, 2014 5:48 pm ]
Post subject:  Re: I took the advice...
gusmac wrote:
My doctor tells me I'm the ideal weight. :D







.....for a man of 7 feet 9 inches :sad:

I have always said that i am not overweight, just under height.
Author:  toots [ Thu Nov 06, 2014 7:42 pm ]
Post subject:  Re: I took the advice...
I like the Jason Vale way of doing things, it'll prepare me for when I'm older with no teeth and can't chew anything anyway :lol:
Author:  tangarinearmy [ Fri Nov 07, 2014 12:48 am ]
Post subject:  Re: I took the advice...
did the 5:2 diet for a couple of months lost 20lbs.

2 days a week of 500 cals or less and 5 days of 2200 which is pretty much owt yer like
Author:  wannabeeahack [ Sat Nov 08, 2014 7:07 pm ]
Post subject:  Re: I took the advice...
tangarinearmy wrote:
did the 5:2 diet for a couple of months lost 20lbs.

2 days a week of 500 cals or less and 5 days of 2200 which is pretty much owt yer like


im diabetic, i went into this to get my blood sugar down so all meals need to be equal and regular
Author:  Cabby John 1 [ Sun Nov 09, 2014 3:06 pm ]
Post subject:  Re: I took the advice...
wannabeeahack wrote:
tangarinearmy wrote:
did the 5:2 diet for a couple of months lost 20lbs.

2 days a week of 500 cals or less and 5 days of 2200 which is pretty much owt yer like


im diabetic, i went into this to get my blood sugar down so all meals need to be equal and regular


If you really want to lose weight....you got to have the balls and the will to do it.

Leave the house at 17.30 hours on Frid and Sat returning at 06.00/07.00. Right the hard part! Having had you meal just before you have left for your shift...take a bottle of frozen water to sip/slake any hunger pangs during that shift ( for the hard of thinking - yes you have to let it melt a little bit). Did I say "Right the hard part"...I do it all of the time, and I do not think twice about it.......it definitely works.
Author:  wannabeeahack [ Sun Nov 09, 2014 6:06 pm ]
Post subject:  Re: I took the advice...
when i dont eat my body PRODUCES too much sugar and my blood sugar goes UP, the trick is eating the RIGHT foods at the right TIME, a diabetic has lost the function of bodily sugar control
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